Welcome to the podcast for professional women where we make bold choices, say clear yeses, and hold space for what matters most.Â
You’re doing all the things: Leading at work, holding down a household, navigating relationships, raising kids, chasing your goals and still wondering, is this it?
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The Life of And podcast is for high-achieving women who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.
If you’re in the thick of it feeling stretched, tired, hopeful, driven this is your invitation to take a breath, get real, and find your way back to your own Life of And.
As a mom of girls, her realness and humbleness in sharing left me with a new pep in my step. To have a stranger feel like a friend is hard to find.”
– Becky F.
I wanted to let you know how much I’m enjoying your podcast. I wish I had found it sooner! I started listening from the beginning and am 100+ episodes in. Keep going! ”
– Katie L.
LOVE your pod! I’m a 30’s lawyer working mom of four littles five and under, and it’s been so helpful for me!”
– Cecilia
Thank you for sharing the lessons you're learning along the way. You being brave unlocks bravery for the rest of us too.”
– Grace
Tiffany offers such tangible advice. As a mom and business owner myself, I love her tangible takeaways and hacks. A must listen if this sounds like you!”
– Erin D.
I love that this pod helps you to feel more confident not only through encouragement but by breaking things down to allow them to feel attainable.”
– Cadon
Meet Our Sponsors
Brian Kavicky is Tiffany’s longtime friend and coach, and the monthly voice of truth on the podcast when she needs help thinking clearly and deciding boldly. He's the best at helping ambitious leaders cut through the noise, name what matters, and move.
SYG is an award-winning podcast production agency that helps brand leaders turn their stories into impactful content programs. We love this woman-owned and led business because they get it.Â
First Internet Bank is our banking partner and the place Tiffany trusts to help money work harder, including a great money market account option. We love them because they bring smart, modern tools that support real life and real goals.
Laundry Valet is exactly what it sounds like: professionals who pick up, wash, fold, and return your laundry so your weekends do not disappear into baskets. We love them because they give women time back, and time is the whole point.
Hey, I'm Tiffany.
I'm a founder, wife, and mom of four daughters (from toddler to teen). The Life of And podcast was born from my own story of building a successful business, surviving a near breakdown, and rebuilding a life that feels like mine again.
On the show, you’ll hear raw solo reflections that feel like a late-night call with your best friend, plus interviews with experts and women who’ve overcome the odds to build meaningful lives on their own terms.
Come on, let's go build your Life of And.
LEARN MORE →Binge Popular Episodes
Tools & Tips
4 Working Mom House Hacks
"AND" in Action
Who is your (un)Balanced Character?
family & relationships
When Doing It "All" Feels Impossible
work & ambition
How to Set Goals That Scare You (And Actually Hit Them)
Mindset & Growth
Why Ego is the Biggest Threat to Your Joy
Mindset & Growth
5 Things That Are Secretly Destroying Your Confidence
Begin Building Your Toolbox:
1. Subscribe to the Life of And podcast
The podcast where professional women are learning to move from living a life of have-to to building a life of want-to.
2. Come to an Event
Join us at Seat at the Table for a memorable evening of connection and inspiration or join a group of executive women for our Mini-Retreat, a one-day, high-impact workshop.
3. Join the Life of And Program
A turnkey program that brings inspiring personal and professional development to ambitious women. Individual and Corporate options available.
Question for Tiffany?
Do you have a guest nomination, a question for Tiffany to answer on the pod, or want to ask Tiffany to be on your podcast? Fill out the form linked below for all inquiries.Â
Let's Go →GRAB THE FREEBIE
Stop doing your laundry.
This guide will teach you how to get 4+ hours of your life back each week. I'll walk you through options, common mistakes & costs (it'll surprise you!). I promise someone else can fold your underwear.
