Nov 25, 2024
Real-time solutions for busy season in your Life of And
In this episode, Tiffany shares a real-time look at how she's navigating her busiest season yet. From redesigning her mornings to streamlining her priorities, Tiffany discusses her actionable strategies to reclaim time and make life more manageable. She highlights the importance of consistency, making intentional decisions, and setting boundaries to ensure her own well-being while managing a full house and a packed schedule.
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Nov 21, 2024
Is it clinical burnout or just a bad day? with Michelle Grosser
Michelle Grosser, Founder & CEO of Michelle Grosser Coaching, joins Tiffany to share her journey from a high-stress attorney to a life coach specializing in nervous system regulation. Michelle shares her insights on building resilience through stillness, the dangers of chronic stress, and practical strategies for daily nervous system management.
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Nov 14, 2024
The surprising secret to sustainable rest
In this episode, Tiffany talks about the surprising secret to sustainable rest, sharing research insights from leadership expert Nick Petrie. Tiffany explores how high-performing individuals avoid burnout by engaging in activities that create 'opposite worlds'—hobbies and tasks that provide a mental and physical counterbalance to their work lives. She discusses Petrie's six key areas for finding rest and recharge: physical exercise, artistic endeavors, being in nature, interacting with animals, volunteering, and home tasks.
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Nov 7, 2024
The secret to unlocking success for women in leadership with Brian Kavicky
In this episode, Tiffany sits down with Brian Kavicky to discuss the unique challenges women leaders face when balancing intuition, ambition, and the expectations of others. Brian discusses why it’s essential for female leaders to prioritize their gut instincts and recognize their value, especially in decision-making and team dynamics. Tiffany also shares her journey of embracing her priorities and how claiming her right to flexibility and growth transformed her approach to business and life.
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Oct 31, 2024
4 Ways being a CEO made me a better mom
In this episode, Tiffany opens up about her journey to creating a sustainable business while cultivating a thriving family life. She shares candidly about her fears, her pivotal moments, and the strategies she employs to manage her multiple roles effectively. With an emphasis on values and systematic approaches, Tiffany also reveals the parallels between leading a successful business and navigating family dynamics.
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