Keynote
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Building Your Life of And
Inspiring Professional Women to move from living a life of "have-to" to building a life of "want-to."
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Inquire Now →About this Keynote
Juggling career success, motherhood, marriage, and personal ambitions can feel like an impossible equation—but what if you could build a life that wasn’t ruled by exhaustion, guilt, overwhelm and the “have to’s”?
What if you had the mindsets, tools and systems to create a life of “want to” where you get to say yes to all the things and people you love?
In Building Your Life of And, Tiffany Sauder draws from her own experience as a wife, entrepreneur, mother of four, and fierce advocate for ambitious women as she shares the exact system she used to escape the cycle of burnout and build a sustainable Life of And. Through honest storytelling, a touch of humor, and practical tools, she helps women break free from the pressure of choosing between self, career and family—and instead, teaches them how to design a life where all can exist successfully.
Attendees will walk away with a fresh mindset, tangible tools to reclaim their time, and the confidence to step into their ambitions without guilt. Whether you’re leading a company, managing a household, or both, this keynote will show you that you don’t have to settle for "or"—you can have a Life of And.
A Note from Tiffany
For years, I believed the only way to have a big life was through sheer brute force—grinding through exhaustion, holding everything together, and just powering through.
I thought success meant constantly being stretched too thin, that a thriving career and a strong family life had to come at the expense of my own sanity.
But here’s the truth: It doesn’t have to be that way.
I had to learn—sometimes the hard way—that being overwhelmed wasn’t a badge of honor. I had to stop waiting for life to “calm down” and start designing it differently. And when I finally did? I realized I could have both: a career that lights me up and a family life I love and time for myself and a marriage that doesn’t just survive, but thrives.
This keynote isn’t about adding more to your already full plate. It’s about giving you the tools to take control—to build a life that works for you. I can’t wait to share this journey with you, because I know firsthand that when women learn how to own the ordinary, they unlock the extraordinary.
Let’s build your Life of And.
Key Takeaways
- Ditch the Guilt – Stop feeling like you're failing at work or at home. Learn how to make choices that honor both without the constant guilt trip.
- Get Out of Survival Mode – If you’re exhausted from just getting through the day, it’s time to create a system that actually works—for your career and your family.
- Take Back Your Time – Overwhelmed by calendars, laundry, meetings, and never-ending to-dos? Learn simple shifts that free up your time for what actually matters.
- Redefine Balance – Forget trying to "do it all." Tiffany will help you build a life that fits your priorities, not everyone else’s expectations.
- Make Space for the Life You Want – Whether it’s growing your career, being present at home, or finally having time for you, this keynote gives you the tools to make it happen.
Tiffany is smart, energetic, passionate, and sharp—she provided specific, actionable tips for our audience and inspiring perspective that our team benefited greatly from. I admire Tiffany and her perspective greatly, anyone would be lucky to see her present.”
– Katie B, Chief Culture Officer at HubSpot
Tiffany Sauder can flat out move an audience. She exudes strength yet at the same time is willing to lean in and get vulnerable. She’s warm. She’s touching. Her words induce action and inspiration. And not only that, but she’s an absolute joy to watch on stage. As someone who speaks all over the world, I’d put Tiffany up there with anyone.”
– Marcus Sheridan, International Keynote Speaker
Tiffany has a way with connecting and drawing in everyone in the room.  Her message and personal story is not only relatable but also provides practical new approaches and refreshing new outlooks to what we often feel are challenges and obstacles.  She had everyone wanting more!”
– Tracy Hutton, CEO
Tiffany’s keynote definitely exceeded everyone’s expectations as 88% of our attendees voted her session to be their favorite part of our entire conference.”
Tiffany was the highest rated speaker for the entire event, and she was the first ever opening keynote to receive a standing ovation.  The feedback from all event surveys was overwhelmingly "We want more Tiffany!" I can't say enough good things about her, her keynote, her stage presence, and her message.”
I don't even have words to explain how amazing this session was! Life-changing, business-changing, powerful, powerful, powerful!!!”
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