Build a Life of And—without burning out what matters most
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A practical, self-paced system for ambitious leaders at the intersection of career & caregiving
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What you’ll be able to do in the next 60 days:
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Buy back hours with simple, repeatable rhythms at home and work
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Lower daily chaos with clear, kind boundaries you can actually use
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Aim your ambition with focused priorities and a weekly plan towards progress
Built for busy founders, execs, and two-career households. 25–35 minutes/week. Start today.
What’s included:
- Over 20 video lessons guiding step-by-step to solve the biggest issues in your home
- Downloadable worksheets, guides, templates and frameworks to help you take action
- Access to the Life of And Insiders community; a space to share real-life strategies, ask questions as we work through the Life of And Academy, and encourage one another
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How it works:
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Enroll and get instant access + welcome email
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Jump into the lessons (can download the app for on-the-go learning)
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Implement one habit or framework per week (we’ll nudge you)
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Who this is perfect for:
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Owners, execs, or senior leaders who want results and relationships
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Two-career households juggling kids, clients, and calendars
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Anyone who’s done “productivity hacks” and wants a real system that sticks
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What people say:
The weekly family meeting framework has been a game-changer for sticking to our priorities, being accountable to one another, and knowing each other's calendars.
— Director & Two-Career Family
“The Life of And framework was the catalyst for harmony in our home. The coursework allowed me to tap into top issues, frustrations, priorities, and wants in our family. We now have a blueprint for running our home with ease.
— CMO & Mom of two
“I finally decided to make myself a priority, and the Life of And Academy helped me make new choices with my family so I feel seen. After the course, I’m making $2,500 more per month and taking time for myself each week.”
— Entrepreneur & Mom of threeÂ
Have a question? Email [email protected]
