Life of And Academy
A Proven System to Help You Lead Your Career and Your Home — Without Burning Out
You don’t have to choose between being a great mom and building a powerful career. The Life of And® Academy is for women living at the intersection of ambition and caregiving. It will teach you how to create sustainable systems so you can show up fully at work, at home, and for yourself.
GET ACCESS NOW →You’re Doing Everything — But It’s Still Not Enough
You’re managing a team, planning bedtime routines, running meetings, and somehow still remembering to pack Goldfish in tiny Tupperware.
Your calendar is full. Your brain is exhausted. Your ambition is alive — but barely breathing.
You want to be present with your kids and keep building your career. You want a thriving marriage and some time for yourself. You want it all — but you’re starting to wonder if “having it all” just means constantly disappointing someone… including yourself.
You’ve tried time-blocking, waking up earlier, saying yes to one more hack...
But what you really need is a system that helps you make the right decisions for the life you want.
Because without one, you’ll keep spinning. You’ll keep wondering if this overwhelmed, guilt-ridden version of you is just who you are now.
It’s not. You just haven’t been taught how to lead all of your life — yet.
TEACH ME HOW →From Have-to to Want-to:
Let's Build a Life You Love.
Imagine...
- You wake up knowing exactly what matters today — and what doesn’t.
- Your workday runs on a rhythm that makes space for your priorities.
- Your kids get your presence, not your leftovers.
- You have time to talk to your partner about something other than logistics.
- You feel accomplished, grounded, and like yourself again.
It’s not magic. It’s a system. And it’s totally possible for you.
You don't need more motivation, you need a system that actually works.
You’ve already proven you can handle a lot. Now it’s time to build a life where your ambition and presence can coexist — and where your goals and values work together, not compete.
Let's build your Life of And together.
introducing...
The Life of And Academy
The Life of And® Academy is a self-paced, on-demand course designed to help ambitious working moms stop spinning and start leading their lives again. It’s not about doing everything.It’s about learning how to do the right things, with way less friction.
Through a repeatable, practical framework, you’ll finally:
Result No. 01
Know how to make decisions that reflect your actual priorities and align with your values. This will give you the clarity to set boundaries without guilt and say "yes" to the right things.
Result No. 02
Build habits and routines that keep you moving forward — even on the busiest of days. Through systems built around minimums you'll feel and see the progress without the overwhelm.
Result No. 03
Finally have time and space for the things you love and want in life. Working out, date nights, intentional time with your kids will all become possible as you build your systems.
“This course has completely changed my life."
I’m so happy I signed up. I highly recommend it!”
– NAME & TITLE HERE
Meet your guide
Hey, I'm Tiffany.
I know what it feels like to want a big, full life—and wonder if it’s even possible.
I’m an entrepreneur, wife, mom of four, podcast host, and founder of the Life of And movement. For years, I tried to achieve more by simply doing more. More hustle, more effort, more caffeine. But eventually, I realized: exhaustion isn’t a badge of honor. It’s a warning sign.
I created the Life of And framework after years of trial, error, and honest conversations with other women living the same story—ambitious, driven, and feeling constantly behind. I believe you can build a life where your values and your goals are in alignment. You can have a vibrant career and a connected family life. And you don’t have to do it alone.
Let’s build your Life of And—together.
Organizations where we're supporting professional women
HOW DO WE build this life of and?
Everything You Need is Right Here
A self-paced system that meets you where you are with a repeatable framework
Lifetime access to Video Lessons, Worksheets and the Life of And Framework
The Private Community: A chance to connect, grow with others, & ask questions
Segment 1
Rewriting the Story of “Balance”
Understand why traditional “balance” advice keeps you stuck — and replace it with a new model built on alignment between your values and goals.
You'll Finally:
- Stop chasing an impossible version of “balance” and define success on your own terms
- Recognize the patterns keeping you stuck in stress, resentment, or overcommitment
- Shift from reactive living to intentional leading of your time and energy
Segment 2
Defining What Matters Most
Get radically clear on your core values and top priorities — so you stop saying yes to everything and start designing your life around what matters most.
You'll Finally:
-
Know exactly what to give your time and energy to — and what to drop without guilt
-
Make confident decisions that support your long-term goals and short-term peace
-
Stop measuring your day by how “productive” you were — and start measuring by alignment
Segment 3
Building Sustainable Systems
Create habits, boundaries, and routines that actually support your goals — without perfectionism, shame, or daily willpower battles.
You'll finally:
-
Stop relying on “motivation” and build rhythms that work in real-life chaos
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Design a weekly schedule that honors both your ambition and your bandwidth
-
Set boundaries at home and work that stick — without apologizing for them
Segment 4
Living in the Extraordinary
Learn how to build a minimums-based system — so you keep momentum, avoid burnout, and stay aligned even on the messy days.
You'll Finally:
-
Set achievable “minimums” that protect your progress (and your peace)
-
Stop swinging between “all in” and “checked out” — and stay in flow
-
Feel successful on an average Tuesday — not just during a promotion or vacation
IS THIS FOR YOU?
This course is for you if...
- You're ambitious and goal-oriented — but constantly feel like you're falling short at home, at work, or both.
- You want a big, full life — and you’re ready to do the intentional work to make it sustainable.
- You’re tired of white-knuckling your way through each week and calling that “balance.”
- You want tools, systems, and language you can use right now to bring more peace and presence into your days.
- You’re ready to take radical ownership of your time, your energy, and your next season.
IS THIS FOR YOU?
This Course Is Not for You If…
- You're looking for a quick fix or productivity hacks to help you cram more into your day.
- You're not ready to take ownership for the boundaries you're missing or the choices you're making.
- You’d rather vent about how hard it all is than actually build a better system.
- You think the chaos will magically get better “when things slow down.”
As a mom of girls, her realness and humbleness in sharing left me with a new pep in my step. To have a stranger feel like a friend is hard to find.”
– Becky F.
I wanted to let you know how much I’m enjoying your podcast. I wish I had found it sooner! I started listening from the beginning and am 100+ episodes in. Keep going! ”
– Katie L.
LOVE your pod! I’m a 30’s lawyer working mom of four littles five and under, and it’s been so helpful for me!”
– Cecilia
Thank you for sharing the lessons you're learning along the way. You being brave unlocks bravery for the rest of us too.”
– Grace
Tiffany offers such tangible advice. As a mom and business owner myself, I love her tangible takeaways and hacks. A must listen if this sounds like you!”
– Erin D.
I love that this pod helps you to feel more confident not only through encouragement but by breaking things down to allow them to feel attainable.”
– Cadon
PAYMENT PLAN
Three Monthly Payments of
$99
✓ Instant Access to the Full Program
✓ $xxxx Worth of Bonuses
✓ Another thing included
✓ Another thing included
ENROLL NOW →PAY IN FULL
One Time Payment of
$299
✓ Instant Access to the Full Program
✓ $xxxx Worth of Bonuses
✓ Another thing included
✓ Another thing included
ENROLL NOW →
“This course has completely changed my life."
I’m so happy I signed up. I highly recommend it!”
– NAME & TITLE HERE
ON THE FENCE ABOUT JOINING?
MONEY BACK GUARANTEE
The Life of And Academy comes with a 14-day money-back guarantee. That means you’ll have walked through the first two modules of the Life of And Academy and will have discovered your (un)Balanced Life Character and identified your biggest issues.
If, within those initial 2 weeks, you don't feel the course resonates with your aspirations, simply reach out and we will refund your investment. Full details here.
A’s to your Q’s
How much time do I need to commit to the course each week, and what is the format of the lessons?
I’m a busy human; can I work through this at my own pace?
Is there ongoing support after completing the course, and how can I maintain the systems I've implemented?
Is this course only for couples, or can it benefit single parents or single-income homes?
WHAT ARE YOU WAITING FOR?
You don’t need to “get through this season” first. You don’t need to wait until things slow down. You don’t need to earn a break or hit rock bottom before you get support. You need a better way to lead your life — starting today.
The Life of And® Academy was built for women just like you:
Ambitious. Capable. Tired of the chaos. And ready to live with more peace, more clarity, and more want to in every part of life.
So the question isn’t “Should I?” The question is:
Do you want to keep doing it the hard way — or do you want to start living differently now?
Your extraordinary life doesn’t come from one big breakthrough. It comes from deciding to take the first step.
I'M READY →
